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Live & Breathe GoodnessWhy Arka Wellness?
Custom Diet Plans
for your body & lifestyle
Free Blood-Report Reading
for clear insights
Support at Every Step
of your journey
Expert Guidance
you can trust
Yoga + Nutrition
for complete wellness
Your Body, Your PlanCustom Diet Plans
No two bodies are the same. Our nutrition experts take the time to understand your lifestyle, health goals and lab reports before creating a customised plan that fits your needs. Whether you want to boost energy, manage weight, support a medical condition or simply eat more mindfully, we provide step‑by‑step guidance and ongoing support.
What you’ll receive:
A comprehensive initial assessment (health history, lifestyle, preferences)
A tailored meal plan with easy, wholesome recipes
Education on portion sizes, nutrient timing and mindful eating
Regular follow‑ups to track progress and adjust your plan
Ready to feel the difference? Book your consultation.
EMBRACE YOUR BODY’S NATURAL BALANCEREVERSE YOUR PCOS & RECLAIM YOUR HEALTH
- Personalised PCOS Diet Plans
- Hormone-Balancing Yoga
- Stress-Reduction & Mindfulness
- Sustainable Lifestyle Coaching
Flow Into WellnessYoga for Your Path
Movement is the perfect partner to nourishment. Our Arka Yoga Haven classes cultivate strength, flexibility and calm, helping you connect mind and body while supporting your dietary goals. Choose from Hatha, Vinyasa and restorative sessions led by experienced instructors, whether you’re a beginner or seasoned yogi.
Discover your flow – reserve your spot in a class.
Why Add Yoga?
Relish in Nature’s Natural GiftGet Your Yoga Experience Today
Join Our Diet Consultation
Personalised diet plans made for your lifestyle and health goals. Improve energy, digestion, and weight management with expert guidance. Simple, sustainable nutrition to transform your wellness journey.
Discover Our Yoga Classes
Guided sessions for all levels to build strength and flexibility. Improve posture, reduce stress, and restore body–mind balance. Yoga that supports your nutrition goals and overall well-being.
What Clients SaySuccess stories
“Combining diet with yoga guidance was the key for me. I finally feel in control of my health and lifestyle.”
“I never knew what my blood tests meant until Arka Wellness explained them to me. Their free report reading led me to a diet plan that reduced my cholesterol and improved my sleep.”
“Working with Arka Wellness has changed my life. My personalised diet plan and yoga sessions have helped me regain energy and confidence. The team listened to me and created a plan I could actually follow. Highly recommended!”
“I struggled with weight fluctuations for years. Arka Wellness gave me a plan I could actually follow, and within 2 months I lost 8 kg while feeling more energetic than ever.”
“The personalised diet chart was a game changer. I had tried generic plans before, but this felt made for me. My digestion improved drastically!”
Read us
Our Blog of GoodnessWe write About
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Relish in Nature’s Natural GiftOur story
“Arka” means the light of the sun, symbolising life, clarity and growth. Arka Wellness combines modern nutritional science with ancient wellness practices to help you achieve lasting vitality. Learn more about our mission and meet our team on the About page.
With the Best Price
Yoga PackagesWhat Clients Say
The Great Start Workshop
Demo Class / Workshop
- 1-Day Access to Any Yoga Session
- Guided by a Personal Teacher
- Perfect for Beginners to Try
Book Your Trial Today
Starts From
₹500/Day
Art Of Living Package
Monthly Membership
- Consistent Practice for Mind & Body
- Personal Teacher Guidance
- Free Access to Special Workshops
Transform Your Health, Naturally
Starts From
₹5,000/Month
Yearly Yoga Package
Yearly Membership – Best Value
- Personal Teacher Guidance
- Priority Booking for Workshops
- Exclusive Member Events & Discounts
(Save ₹12,000 on Yearly subscription)
Starts From
₹48000/Year
Start Now
Start your journey with ArkaTransform your health naturally
Offers & Promotion Get the latest information
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