Prerna Goyal
About Arka WellnessBecome a Part
At Arka Wellness, you’re not just a client—you’re part of a growing family dedicated to living healthier, happier, and more mindful lives. When you join us, you gain more than services—you gain support, connection, and transformation.
Live & Breathe GoodnessBenefit of Yoga
Healthy Diet Habit
Mindful practice encourages better food choices naturally.
Healthy Heart
Improves circulation, lowers stress, and supports heart health.
Reduce Weight
Boosts metabolism and aids in healthy weight management.
Peace of Mind
Calms the mind, reduces anxiety, and restores balance.
Our StoryFrom a Simple Idea to a Complete Wellness Platform
At Arka Wellness, we believe true health is not just the absence of illness—it is the balance of body, mind, and spirit. The word Arka means light, and our mission is to illuminate your path toward sustainable well-being through the right nutrition, mindful practices, and holistic care.
What began as a small initiative to help people eat better has grown into a comprehensive wellness platform offering personalised diet consultations, transformative yoga classes, and free blood report readings. Every service we provide is designed with one goal in mind: to empower you to live a healthier, happier, and more confident life.
Our MissionMaking Wellness Simple, Accessible & Personalised
To make wellness simple, accessible, and personalised. We combine scientific knowledge with holistic practices so that each person can find their unique balance, nourishing the body with food, calming the mind with yoga, and gaining clarity through health assessments.
Our ApproachA Holistic System That Works for You
Personalised Nutrition – No one-size-fits-all diets. We assess your lifestyle, health history, and preferences to craft a plan that works for you.
Mind-Body Practices – Through yoga, we help you move, breathe, and restore balance while supporting your diet goals.
Data-Driven Insights – Our free blood report reading service helps you understand what’s happening inside your body and how small changes can make a big impact.
Sustainable Support – We focus on long-term progress, not quick fixes, with follow-ups, resources, and community support.
Why Choose Arka?What Makes Us Different
Holistic Care – Nutrition + Yoga + Health Insights = Complete wellness.
Personalised Plans – Tailored to your body, lifestyle, and goals.
Expert Guidance – Certified professionals with years of experience.
Trusted by Many – Clients who have transformed their health and lifestyle with us continue to be our biggest inspiration.
Our PromiseWalking Beside You on Your Wellness Journey
At Arka Wellness, we walk beside you on your wellness journey. Whether you’re here to improve your diet, strengthen your body, manage stress, or understand your health better, we promise care that is compassionate, practical, and effective.