Diet Consultation

At Arka Wellness, we believe that food is medicine, and every body is unique. That’s why our diet consultation program is designed around you—your lifestyle, your health goals, and your challenges.

Our process:

  1. Comprehensive Assessment – We begin with a detailed review of your health history, dietary habits, and daily routine. If available, we also analyze your blood reports to understand your nutritional profile better.

  2. Personalized Plan – Based on your needs—whether it’s weight management, energy balance, or a specific health condition—we create a custom meal plan tailored to your body type, food preferences, and cultural background.

  3. Follow-Up Support – A one-time plan isn’t enough. We check in regularly to track your progress, make adjustments, and ensure you’re getting sustainable, long-term results.

Packages & Pricing

Choose a plan that fits your journey:

  • Starter Consultation (₹999 / 30 mins)

    • One-time session with a nutrition expert

    • General lifestyle assessment

    • Quick diet tips and guidance

  • Personalized Wellness Plan (₹3,499 / 4 weeks)

    • In-depth assessment (diet, routine, health goals)

    • Customized weekly diet chart

    • 2 follow-up calls for adjustments

    • WhatsApp/email support

  • Transformational Program (₹9,999 / 12 weeks)

    • Complete lifestyle & nutrition assessment

    • Detailed 12-week diet roadmap

    • Unlimited modifications based on progress

    • Weekly check-ins & accountability tracking

    • Direct priority support from our experts

(Custom corporate/wellness packages available on request.)

Client Success Stories

“I struggled with weight fluctuations for years. Arka Wellness gave me a plan I could actually follow, and within 2 months I lost 8 kg while feeling more energetic than ever.”

– Neha S.

“The personalised diet chart was a game changer. I had tried generic plans before, but this felt made for me. My digestion improved drastically!”

– Rahul M.

“Combining diet with yoga guidance was the key for me. I finally feel in control of my health and lifestyle.”

– Priya K.